My Spiral Motion! is a home based fitness studio, offering GYROTONIC® exercise,  at 749 Grand Street in Willamsburg, Brooklyn.  All lessons are private and instructed by certified trainer Brittany Fridenstine-Keefe.  Emphasis is placed on maximizing your own body’s strength, natural movement patterns and increased flexibility.  Live better longer!  

Rates:  $65/hour session 

*Class package discounts available. 

*Wear comfortable clothing.

*Either bare feet or socks. 

*Dancer/body worker rates also available.

Also available GYROKINESIS® exercises- the mat based (non-equipment) system of exercises which can be brought to the comfort of your own home or office.  Currently taught by Brittany at Steps on Broadway the premiere New York City Dance Institution.

For GYROTONIC® Lessons

Email Brittany Fridenstine-Keefe

or Call:  347-725-0690